Self Love.

  ARE YOU LOVING YOURSELF?   Do you even know what it looks like to love yourself? Let’s start with a big one for me. Trusting yourself.  Yep. Trusting yourself and your own decisions.  Do you really trust yourself, Or do you look to others for answers? This is a HUGE life lesson of mine,…

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What is it that you need to get moving on?

IT’s so hard sometimes to get moving isn’t it?  Whether it’s starting a new project, Writing a book, Starting a new exercise program, Leaving a job, starting a new job. Sometimes, don’t you just feel like can’t move forward even though you know that you need to? Are we back to fear again? Or is…

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Stuck in fear

Are you feeling stuck in fear right now? I know how you feel! Here’s the thing, Fear sucks.  We let it control our lives, because we don’t know how to push through it. It paralyzes us. But the thing is, what we want is on the other side of that fear. I’m sure you have…

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Grieving and wearing black

My friend Sarah has been battling metastatic breast cancer for almost 7 years now I believe.   Although I know she doesn’t  have a choice in the matter, and has to do what she has to do to live, I still consider her my hero. She is STRONG.  Strong in mind, body and spirit.  She tries…

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